Chrissy

WELCOME!

Hi, I'm Chrissy. Intuitive Artist, Writer, Teacher and Proud Mama, Living with Anxiety.

Join me on my Wellbeing Journey ❤

Our Mini-Getaway

This year, I'm making a point to act kindly towards myself and schedule in regular time to refuel the Spirit. For me, that looks like afternoon nature walks with my little boy, a weekly yoga class, the occasional date night with hubby and a few mini getaways each year.

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Hubby and I recently negotiated a new self-care regime, where once a year, we get to take some guilt-free time off from being a wife/husband/parent and simply relax and recoup - fully solo.

It was hubby's turn first, so kidlet and I join my parents for a lovely little 5 day getaway at Palm Beach ... and I'm so excited to share our holiday with you!

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It always takes me a few days to slow down my energy to holiday-mode. Often, it's not until I'm away that I realise how highly-strung I'd been before I left! But if anything can slow me down, it's visiting the beach.

I'm not much of a string swimmer, preferring to stay in the calmer shallows, but what I lack in physical lifesaving ability, I make up for with sharp and open eyes.

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For me, the beauty in Life resides in the small moments, the gifts that cost nothing, but our presence.

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It's amazing the gifts that are provided for us, every single minute of the day, when we let ourselves be open, feel free and just notice the beauty around:

A pretty little cascade of leaves on the fence-line ... (I really want to paint these!)

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The way the sun dances along the water near dusk ...

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An afternoon swimming with my little guy ...

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A beautiful pebble in my Mother's hands ...

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A brisk walk along a sandy track with my little pirate boy.

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These moments teach me that in the small things, there are some pretty grand treasures.

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I'm always keen to hear your stories ...

What do you do to slow down?

Where do you go to recoup?

Who reminds you to come back home to You?

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Leave your comment below and share your self-nurture tips.

Love C x

Behind the scenes this week ...

Expressive E-Course now open!

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